【Youtube紹介】69 kgs – 65 kgs Belly Fat Loss with Homemade Diet

ダイエット関連

本日のYoutube動画です!(ダイエット関連・女性向け)

動画詳細

Buddy Name – Garvita Garg

Client Name- Priyanka Katiyar
Starting weight-69kgs
Current weight- 65kgs
Total weightloss- 5kgs
Duration- 5 months
Medical conditions- Right knee meniscus tear,surgery was advised but now healing better -no surgery needed

1yr postpartum working mom

Her journey in her own words

I’ve been with Myhealthbuddy for 4.5 months now, and I’ve lost 5kg and many inches, thanks to my buddy Garvita. It’s been an incredible journey where I’ve not only lost weight but also improved my mental health. I’ve learned that it’s not just about eating less or doing random exercises. Garvita has completely changed my perspective on fitness and weight loss.

She has been a tremendous support, especially on days when my efforts didn’t seem to show results. Garvita acted as my counselor, encouraging me to keep pushing forward. One key lesson I’ve learned is to enjoy everything in moderation.

As a working mother of a 5-year-old, I once thought such programs would be too demanding for me, especially since I struggle to find time to cook for myself. However, I realized that I can eat the same meals as my family with just a few adjustments. I’ve always been someone who goes to the gym, but never got such results. this approach has made my efforts much more rewarding.
It’s always feel confident when you are able to fit old clothes and get compliments. I’m truly grateful to Garvita and excited to continue my fitness journey in the coming days.

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